Core fitness training
nutrition and health

with Elsa Curran

Core Fitness

My Training Approach

With me, building your core fitness isn’t about pumping iron and bench presses. It’s about increasing your awareness of your body, using breath and balance to hold deep, intense poses which let you locate, engage and develop those muscles. More info…

“Core Clinic will help you realise your physical self, starting from within… from the core of you.”
- Elsa Curran

About Me

Personal trainer, runner, fitness lover.

My credentials

My Approach

Evolving as you do.

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Studio

A peaceful and secure place to train.

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Health

Nutrition supplements and gut health programme.

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Latest posts from Core Clinic.

If health is your goal, then why not start with your gut? 💚 Core Clinic offers the @synergyworldwide 21 day purify programme. Receive 5️⃣ targeted supplements which promote a healthy balance in your microbiome and fuel your good health ✅ Also includ

After 21 days… have a read about what Sunny had to say about her 2nd time on the gut health program.

✅ Regular bowel movements
✅ Less bloated, especially after eating or drinking
✅ Increase in energy levels
✅ Some weight loss (over 5 pounds

If health is your goal, then why not start with your gut? 💚 Core Clinic offers the @synergyworldwide 21 day purify programme. Receive 5️⃣ targeted supplements which promote a healthy balance in your microbiome and fuel your good health ✅ Also includ

The best time to start your fitness journey is right now ⏰💪🏾 Whether you’re looking for an online group core workout or a more tailored session (online or in #RdgUk near the #UniversityOfReading) I can help. Drop me a DM to find out more 💌
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